{"id":975,"date":"2021-03-12T11:56:20","date_gmt":"2021-03-12T11:56:20","guid":{"rendered":"https:\/\/www.takingcontrol.co.il\/?p=975"},"modified":"2021-03-12T12:04:45","modified_gmt":"2021-03-12T12:04:45","slug":"%d7%99%d7%a9-%d7%93%d7%91%d7%a8-%d7%9b%d7%96%d7%94-%d7%99%d7%95%d7%aa%d7%a8-%d7%9e%d7%99%d7%93%d7%99-%d7%a4%d7%a8%d7%a1%d7%95%d7%9d","status":"publish","type":"post","link":"https:\/\/www.takingcontrol.co.il\/%d7%99%d7%a9-%d7%93%d7%91%d7%a8-%d7%9b%d7%96%d7%94-%d7%99%d7%95%d7%aa%d7%a8-%d7%9e%d7%99%d7%93%d7%99-%d7%a4%d7%a8%d7%a1%d7%95%d7%9d\/","title":{"rendered":"\u05d9\u05e9 \u05d3\u05d1\u05e8 \u05db\u05d6\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d3\u05d9 \u05e4\u05e8\u05e1\u05d5\u05dd?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"975\" class=\"elementor elementor-975\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86a00fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86a00fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b38d59\" data-id=\"3b38d59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd81562 elementor-widget elementor-widget-image\" data-id=\"fd81562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-1024x576.jpg\" class=\"attachment-large size-large wp-image-976\" alt=\"\" srcset=\"https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-1024x576.jpg 1024w, https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-300x169.jpg 300w, https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-768x432.jpg 768w, https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-1536x864.jpg 1536w, https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-1200x675.jpg 1200w, https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4-600x338.jpg 600w, https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/03\/\u05d9\u05e9-\u05d3\u05d1\u05e8-\u05db\u05d6\u05d4.jpg 1920w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6a6c83 elementor-widget elementor-widget-video\" data-id=\"c6a6c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=n7GlO4-nVCA&amp;feature=youtu.be&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.takingcontrol.co.il\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/\\u05d0\\u05d9\\u05df-\\u05dc\\u05da-\\u05db\\u05d5\\u05d7-\\u05dc\\u05e7\\u05e8\\u05d5\\u05d0_-\\u05d0\\u05e4\\u05e9\\u05e8-\\u05dc\\u05e6\\u05e4\\u05d5\\u05ea-\\u05d1\\u05d8\\u05d9\\u05e4-\\u05d4\\u05de\\u05e6\\u05d5\\u05dc\\u05dd.jpg&quot;,&quot;id&quot;:870,&quot;size&quot;:&quot;&quot;},&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.takingcontrol.co.il\/wp-content\/uploads\/2021\/01\/\u05d0\u05d9\u05df-\u05dc\u05da-\u05db\u05d5\u05d7-\u05dc\u05e7\u05e8\u05d5\u05d0_-\u05d0\u05e4\u05e9\u05e8-\u05dc\u05e6\u05e4\u05d5\u05ea-\u05d1\u05d8\u05d9\u05e4-\u05d4\u05de\u05e6\u05d5\u05dc\u05dd.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u05e0\u05d2\u05df \u05d5\u05d9\u05d3\u05d0\u05d5\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1618f75 elementor-widget elementor-widget-heading\" data-id=\"1618f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u05d9\u05e9 \u05d3\u05d1\u05e8 \u05db\u05d6\u05d4 \u05dc\u05e4\u05e8\u05e1\u05dd \u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d3\u05d9 \u05d1\u05ea\u05d7\u05d5\u05dd \u05d4\u05db\u05d5\u05e9\u05e8 \u05d5\u05d4\u05e1\u05e4\u05d5\u05e8\u05d8?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd91af0 elementor-widget elementor-widget-text-editor\" data-id=\"dd91af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u05d1\u05d6\u05de\u05df \u05d4\u05d0\u05d7\u05e8\u05d5\u05df \u05e9\u05d5\u05d0\u05dc\u05d9\u05dd \u05d0\u05d5\u05ea\u05d9 \u05de\u05d0\u05de\u05e0\u05d9\u05dd \u05d5\u05d1\u05e2\u05dc\u05d9 \u05e2\u05e1\u05e7\u05d9\u05dd <\/span><span style=\"font-weight: 400;\">\u05d1\u05ea\u05d7\u05d5\u05dd \u05e9\u05dc\u05e0\u05d5 : &quot;\u05ea\u05d2\u05d9\u05d3, \u05d6\u05d4 \u05dc\u05d0 \u05e7\u05e6\u05ea \u05de\u05d5\u05d2\u05d6\u05dd <\/span><span style=\"font-weight: 400;\">\u05dc\u05e4\u05e8\u05e1\u05dd \u05db\u05dc \u05d4\u05d6\u05de\u05df?&quot;.<\/span><\/p><p><span style=\"font-weight: 400;\">\u05d0\u05d6 \u05d1\u05d5\u05d0\u05d5 \u05e0\u05ea\u05d7\u05d9\u05dc \u05e2\u05dd \u05d4\u05e9\u05d5\u05e8\u05d4 \u05d4\u05ea\u05d7\u05ea\u05d5\u05e0\u05d4 : <\/span><span style=\"font-weight: 400;\">&quot;\u05d0\u05d9\u05df \u05d3\u05d1\u05e8 \u05db\u05d6\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d3\u05d9 \u05e4\u05e8\u05e1\u05d5\u05dd!&quot;<\/span><\/p><p><strong>\u05ea\u05e9\u05d0\u05dc\u05d5 \u05d0\u05ea \u05e7\u05d5\u05e7\u05d4 \u05e7\u05d5\u05dc\u05d4, \u05d3\u05e0\u05d5\u05e0\u05d4 \u05d0\u05d5 \u05d1\u05e0\u05e7 \u05d4\u05e4\u05d5\u05e2\u05dc\u05d9\u05dd.<\/strong><\/p><p><span style=\"font-weight: 400;\">\u05d1\u05e9\u05dc\u05d5\u05e9\u05ea \u05d4\u05de\u05e7\u05e8\u05d9\u05dd \u05de\u05d3\u05d5\u05d1\u05e8 \u05d1\u05de\u05d5\u05ea\u05d2\u05d9 \u05e2\u05dc \u05d1\u05e8\u05de\u05d4\u00a0<\/span><span style=\"font-weight: 400;\">\u05d4\u05de\u05e7\u05d5\u05de\u05d9\u05ea, \u05db\u05d0\u05e9\u05e8 \u05d0\u05d9\u05df \u05db\u05de\u05e2\u05d8 \u05d4\u05e4\u05e1\u05e7\u05ea \u05e4\u05e8\u05e1\u05d5\u05de\u05d5\u05ea <\/span><span style=\"font-weight: 400;\">\u05d1\u05d8\u05dc\u05d5\u05d9\u05d6\u05d9\u05d4 \u05d0\u05d5 \u05d9\u05d5\u05dd \u05e9\u05e2\u05d5\u05d1\u05e8 &#8211; \u05d1\u05d5 \u05db\u05dc \u05d0\u05d7\u05d3 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 <\/span><span style=\"font-weight: 400;\">\u05e0\u05d7\u05e9\u05e3 \u05dc\u05e4\u05e8\u05e1\u05d5\u05dd \u05db\u05dc\u05e9\u05d4\u05d5 \u05de\u05e6\u05d9\u05d3\u05dd.<\/span><\/p><p>\u00a0<\/p><p><span style=\"text-decoration: underline;\"><strong>\u05d0\u05d6 \u05de\u05d4 \u05d4\u05dd \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05dc\u05d0?<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">\u05e9\u05e4\u05e8\u05e1\u05d5\u05dd \u05d4\u05d5\u05d0 \u05dc\u05d0 \u05de\u05e9\u05d4\u05d5 \u05e9\u05e2\u05d5\u05e9\u05d9\u05dd \u05db\u05e9\u05d9\u05e9 \u05d0\u05e4\u05e9\u05e8\u05d5\u05ea, <\/span><span style=\"font-weight: 400;\">\u05e4\u05e8\u05e1\u05d5\u05dd \u05d4\u05d5\u05d0 \u05de\u05e9\u05d4\u05d5 \u05e9\u05e2\u05d5\u05e9\u05d9\u05dd \u05db\u05dc \u05d4\u05d6\u05de\u05df.<\/span><\/p><p><span style=\"font-weight: 400;\">\u05d0\u05e3 \u05dc\u05e7\u05d5\u05d7 \u05dc\u05d0 \u05d0\u05d5\u05de\u05e8 \u05dc\u05e2\u05e6\u05de\u05d5 :<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">&quot;\u05d5\u05d5\u05d0\u05d9\u2026 \u05e7\u05d5\u05e7\u05d4 \u05e7\u05d5\u05dc\u05d4 \u05d4\u05d0\u05dc\u05d4 \u05d4\u05d2\u05d6\u05d9\u05de\u05d5 \u05e2\u05dd \u05d4\u05e4\u05e8\u05e1\u05d5\u05dd <\/span><span style=\"font-weight: 400;\">\u05e9\u05dc\u05d4\u05dd, \u05d6\u05d4 \u05db\u05d1\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d3\u05d9 &#8211; \u05d0\u05e0\u05d9 \u05e2\u05d5\u05d1\u05e8 \u05dc\u05e9\u05ea\u05d5\u05ea <\/span><span style=\"font-weight: 400;\">\u05de\u05d9\u05dd \u05d1\u05de\u05e7\u05d5\u05dd&quot;.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u05d5\u05db\u05da \u05d1\u05d3\u05d9\u05d5\u05e7 \u05dc\u05d2\u05d1\u05d9\u05e0\u05d5 \u05d5\u05dc\u05d2\u05d1\u05d9 \u05d4\u05e9\u05d9\u05e8\u05d5\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0, \u05d4\u05d7\u05d9\u05d5\u05d1\u05d9 <\/span><span style=\"font-weight: 400;\">\u05d5\u05de\u05e9\u05e0\u05d4 \u05d4\u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05e6\u05d9\u05e2\u05d9\u05dd!<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u05d0\u05e3 \u05d0\u05d7\u05d3 \u05dc\u05d0 \u05d9\u05de\u05e0\u05e2 \u05de\u05e2\u05e6\u05de\u05d5 \u05dc\u05d4\u05e8\u05e9\u05dd \u05d0\u05dc\u05d9\u05e0\u05d5 \u05d1\u05d2\u05dc\u05dc \u05e9\u05e4\u05e8\u05e1\u05de\u05e0\u05d5 <\/span><span style=\"font-weight: 400;\">&quot;\u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d3\u05d9&quot; \u05dc\u05d8\u05e2\u05de\u05d5. \u05d5\u05d1\u05de\u05e7\u05d1\u05d9\u05dc \u05de\u05d9 \u05e9\u05dc\u05d0 \u05de\u05db\u05d9\u05e8 \u05d0\u05d5\u05ea\u05e0\u05d5 <\/span><span style=\"font-weight: 400;\">\u05d1\u05d5\u05d5\u05d3\u05d0\u05d5\u05ea \u05dc\u05d0 \u05d9\u05e8\u05e9\u05dd \u05d0\u05dc\u05d9\u05e0\u05d5 \u05d0\u05dd \u05dc\u05d0 \u05e0\u05e4\u05e8\u05e1\u05dd, \u05db\u05dc \u05d4\u05d6\u05de\u05df, <\/span><span style=\"font-weight: 400;\">\u05d1\u05e6\u05d5\u05e8\u05d4 \u05e2\u05e7\u05d1\u05d9\u05ea!<\/span><\/p><p><span style=\"font-weight: 400;\">\u05d0\u05d6 \u05d1\u05e8\u05d5\u05e8 \u05e9\u05d0\u05d9\u05df \u05dc\u05e0\u05d5 \u05ea\u05e7\u05e6\u05d9\u05d1 \u05dc\u05e4\u05e8\u05e1\u05dd \u05d1\u05e0\u05e4\u05d7 \u05d5\u05d1\u05de\u05d3\u05d9\u05d5\u05ea <\/span><span style=\"font-weight: 400;\">\u05e9\u05de\u05e4\u05e8\u05e1\u05de\u05d9\u05dd \u05de\u05d5\u05ea\u05d2\u05d9 \u05d4\u05e2\u05dc.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05db\u05d9\u05dd \u05dc\u05e4\u05e8\u05e1\u05dd \u05d1\u05d4\u05ea\u05de\u05d3\u05d4 \u05d5\u05d1\u05dc\u05d9 \u05d4\u05e4\u05e1\u05e7\u05d4 &#8211; \u05db\u05dc\u05e4\u05d9 <\/span><span style=\"font-weight: 400;\">\u05e7\u05d4\u05dc \u05d4\u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05d4\u05e8\u05dc\u05d5\u05d5\u05e0\u05d8\u05d9 \u05e2\u05d1\u05d5\u05e8\u05d9\u05e0\u05d5.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">(\u05e8\u05de\u05d6: \u05d6\u05d4 \u05dc\u05d0 \u05db\u05dc \u05ea\u05d5\u05e9\u05d1\u05d9 \u05de\u05d3\u05d9\u05e0\u05ea \u05d9\u05e9\u05e8\u05d0\u05dc).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05d4\u05de\u05d5\u05df \u05d1\u05e2\u05dc\u05d9 \u05e2\u05e1\u05e7\u05d9\u05dd \u05d1\u05ea\u05d7\u05d5\u05de\u05d9 \u05d4\u05db\u05d5\u05e9\u05e8 \u05d5\u05d4\u05e1\u05e4\u05d5\u05e8\u05d8 :<br \/>\n\u05de\u05d3\u05e8\u05d9\u05db\u05d9 \u05db\u05d5\u05e9\u05e8 , \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1 , \u05d9\u05d5\u05d2\u05d4 , \u05d0\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05dc\u05d7\u05d9\u05de\u05d4 , \u05e7\u05e8\u05d5\u05e1\u05e4\u05d9\u05d8 , \u05d5\u05e8\u05d9\u05e6\u05d4 &#8211;<br \/>\n\u05e4\u05e9\u05d5\u05d8 \u05e9\u05d5\u05e0\u05d0\u05d9\u05dd \u05dc\u05e9\u05d5\u05d5\u05e7.<\/p>\n<p>\u05e4\u05e2\u05de\u05d9\u05dd \u05e8\u05d1\u05d5\u05ea \u05d4\u05dd \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u05dc\u05e2\u05e6\u05de\u05dd :&quot;\u05dc\u05d0 \u05db\u05d3\u05d0\u05d9 \u05dc\u05e4\u05e8\u05e1\u05dd \u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d3\u05d9&quot;. \u05d4\u05d0\u05de\u05e0\u05dd?<\/p>\n","protected":false},"author":1,"featured_media":976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22"],"_links":{"self":[{"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":4,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":980,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/posts\/975\/revisions\/980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/media\/976"}],"wp:attachment":[{"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.takingcontrol.co.il\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}